Health Coach
Health Coaches can help individuals and families gain the knowledge, skills, tools, and confidence they need to take an active part in their health and help them reach their overall health goals.
Our Health Coach, Julie, can support with ongoing health concerns and complex health needs, offer emotional support, and help connect with different services within the community such as Support Works, Practice Health Navigators, Ministry of Social Development, housing support, and much more.
Julie's appointments are free of charge for enrolled patients
This service is useful in times of
- Healthy living
- Nutrition
- Setting health goals
- Diet and lifestyle advice
- Sleep support
- Emotional and physical wellbeing
- Help connect with other services within the community
- Help with MSD and ongoing supports
Meet the practitioner
Julie Millar
Health Coach
Julie, our health coach, supports individuals and Whanau with their health and wellbeing goals by providing information and guidance.
She is an Associate Registered Nutritionist, completing a Bachelor of Applied Science - Human Nutrition in 2021.
Julie is passionate about empowering others to improve their health and wellbeing through practical guidance and sustainable lifestyle changes.
Julie lives on a lifestyle block in Loburn and enjoys gardening, exercise and getting out in nature.
Book and Register
Counselling appointments are available via phone or in-person.
Book your appointment online now.
