Wellbeing 

Wellbeing means feeling good and functioning well. This includes the physical, mental, emotional, and social aspects of your life. 


It's about having the tools, support, and environment to thrive and build a fulfilling life, recognizing that challenging times are normal. 


We believe creating wellbeing is the foundation of your overall health.


We have a team  of Wellness professionals at AMC, here to help you and many of our Wellbeing services are free or funding is available. Call us and find out more today. 

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WELLBEING TEAM

Counselling

Our in-house counsellor Jo provides a private and confidential space to openly share your experiences, feelings and concerns.


Jo can provide:

  • Individual Counselling - tailored sessions to support personal growth, anxiety, depression, relationship issues, and more
  • Couples Counselling - Enhancing connection and understanding within your relationsip
  • Family Therapy - strengthening family dynamics and improving communication


Funding may be available for eligible patients.

Book an appointment

Health Improvement Practitioner (HIP)

Eleisha, our Health Improvement Practitioner (HIP), supports people of all ages and at all stages of their lives with struggles related to behaviour change or mental wellbeing.


She is trained in ACT and CBT therapies and can support with a range of concerns such as:

  • Sleep
  • Anxiety
  • Depression
  • Alcohol and substance abuse
  • Family and Whanau support
  • ADHD pathway
  • Neurodiversity
  • Behaviour challenges in children


Eleisha's appointments are free for enrolled patients.

Book an appointment

WELLBEING TEAM

WELLBEING TEAM

Health Coach

Julie, Amberley Medical Centre's Health Coach, is an Associate Registered Nutritionist who supports individuals and Whanau with their health and wellbeing goals by providing information and guidance.


Julie can support with:

  • Healthy living
  • Nutrition
  • Forming healthy habits
  • Diet and lifestyle advice
  • Setting health goals
  • Connect you with other services within the community
  • Help with Ministry of Social Development (MSD) and ongoing supports


Julie's appointments are free for enrolled patients.

Book an appointment

The Wellbeing team can help in times of

  • Anxiety or Depression
  • Work Stress
  • Grief and Trauma
  • Parental Stress
  • Relationship Issues
  • Conflict Resolution
  • Life Coaching and Motivation
  • Improving Communication Skills
  • Goal Setting  and Future Planning
  • Weight Loss or forming Healthy Habits 

Book and Register

Call our friendly team today to make an appointment with our wellbeing team.